This unique experience offers an escape from the chaos of everyday life. Immersing yourself in nature and sharing space with horses allows you to experience deep connection, harmony, and the unfolding of mystery. The gentle presence of horses teaches us about embodied presence and how to harmonize our mind, body, and spirit.

During the Pasture Bathing experience, we will discuss horse safety and nonverbal communication, learn about coherence, and practice heart-focused breathing. Coherence is the state in which the heart, mind, and emotions are in energetic alignment and cooperation. Heart rhythms are smooth and balanced, and the body’s various physical processes are in sync and functioning optimally.

A herd of horses is a beautiful representation of connection and interconnection and invites us to do the same. Their bodies—from the tips of their ears to the bottom of their hooves—are extremely sensitive and connected to the Earth and everything that surrounds them. A horse is like a large biofeedback device, reading the energy of the land, their herd members, and the humans who share space with them.

No riding is involved, and no horse experience is necessary. In case of inclement weather, the session will be rescheduled. The barn location is in Inver Grove Heights and directions will be sent via email.

Minimum 3 people; Maximum 5
Time: Noon - 2:00 pm