TRANSFORM IN 21 DAYS
21-Day Transformation Accountability for Meditation
’‘It is a proven fact that whatever you do for 21 days it must become a habit”
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Embark on this transformative journey with our 21-Day Transformation Accountability for Meditation package. This program is an introduction and designed to help you cultivate a consistent meditation practice. Meditation in very important to our wellbeing, as the act enhances your mindfulness and sense of self and you will achieve deep understanding, clarity and inner peace.
Initially, we will talk about where you are with meditation and where you want to be. This program will allow you to activate the primary actions and results in basic meditation, so in these 21 days, you will form the habit of opening the way to more in-depth meditation practices. In this session, you’ll be given an action step worksheet, which we’ll talk on and will begin the next step toward your incredible journey!
Daily Accountability: Each day, at the start, we will check in to what is, and we well uncovering where support is needed. We will, talk on notable changes all around. These actions are designed to motivate and fit seamlessly into your daily routine, making it easy to stay committed to the path of transformation.
Benefits of 21 21-day transformation accountability for meditation
Enhanced Mindfulness: Develop a greater awareness of your thoughts and emotions, leading to improved mental clarity and focus.
Stress Reduction: Learn techniques to manage stress and anxiety, promoting a sense of calm and relaxation.
Improved Well-being: Experience the physical and emotional benefits of a regular meditation practice, including better sleep, increased energy, and a more positive outlook on life.
Personal Growth: Gain insights into your personal development and build a foundation for continued growth beyond the 21 days.
Progress Tracking: Include feedback that ensures you stay on track and make the most of your meditation practice. Using easy-to-use tools. Where you can see your growth over the 21 days, further helping you stay motivated and recognise the positive changes in your life.
Reflection: Ending session with a praise and reflective talk on all action taken, and final discarded talk and inspiration.
I am very glad you can join this 21-day journey to transform your life through the power of meditation. To commit to your well-being and discover the profound impact that a consistent meditation practice can have on your life.
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Price
$630
OR
$325 + 1 payment of $320 (every 2 weeks)
This package includes
- 21 x 51 min appointments