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LAUNCH: A Transformative 7-Session Coaching Journey to Build Confidence, Resilience, and Self-Worth!
Enter LAUNCH: Youth Coaching, a dynamic 7-session wellness coaching program led by Ashley, a seasoned wellness coach with over 20 years of experience working with youth just like yours. With her blend of humor, kindness, and unwavering encouragement, Ashley will guide your teen through the ups and downs of adolescence, fostering stability and self-worth along the way.
This transformative journey is designed to help teens embrace their true potential and navigate the complexities of adolescence with confidence and resilience. Each session is tailored to meet the unique needs of your youth, creating a personalized experience that supports their growth.
Program Overview:
Session 1: "Discovering Who I Am"
Teens delve into the core of their identity by exploring family values and identifying actions to empower these values. By understanding their roots, they lay the foundation for self-awareness and personal growth.
Session 2: "Embracing Normalcy"
Teens learn about brain development and its impact on friendships, motivation, academic performance, and relationships. Recognizing the normalcy of their experiences helps teens gain validation and understanding.
Session 3: "Parent/Caregiver Insight Session"
Following the second session, Ashley will meet with parents or caregivers for an in-depth conversation to learn more about the family dynamic and gain insights that will help her better support your teen. This session provides an invaluable opportunity to align the coaching process with your family’s unique needs.
Session 4: "Becoming the Best Version of Myself"
Teens differentiate between factors within and outside of their control, empowering them to shift their focus towards fulfilling their needs and aspirations through actionable steps.
Session 5: "Cultivating Courage"
Equipped with tools to reframe negative thoughts and understand the brain’s workings, teens begin to build momentum and courage to face life’s challenges.
Session 6: "Proving My Potential"
By setting and striving towards achievable goals, teens explore their capabilities and learn from both successes and setbacks. This phase fosters a growth mindset and resilience.
Session 7: "Embracing Individuality"
In the final session, teens celebrate their journey of self-discovery and growth, recognizing that they are not broken but are equipped with the tools to navigate their unique paths with confidence and strength.
Join Ashley for LAUNCH and empower your teen to embrace their journey through adolescence with courage, strength, and resilience.
Testimonials
Our teen seemed lighter and more confident. She had been shutting herself in her room every afternoon and evening but began doing her homework on the kitchen table - which was really lovely. She is 17 and had also been isolating and not wanting to join her parents for dinner but this has shifted too and she is joining us more often and sometimes having some nice conversation. Ashley suggested to Google 'good topics to talk to your teen about at dinner", so I started thinking in advance for neutral but interesting topics I could bring up at dinner and this was also helpful.
Ashley really helped us when we got into a semi-panicked state when our teen was failing a class. She was able to listen and offer so many helpful analogies and examples as to what would be best for our teen in the long run. Her coaching also helped my partner and I to be on the same page so that we could work in unison instead of one of us getting fearful and therefore reacting in an unhelpful way. I feel Ashley has made a life's work of teen coaching and her insightfulness is reassuring, deeply helpful in times of crisis, and down to earth as far as being able to give specific examples of how better to communicate with our teen. We are still very much a work in progress as a family, but Ashley helped us through some very hard times.
- A Grateful Parent
What changes did you notice about your teen during or after the coaching sessions?
"Initially, there was some resistance to go, but after the first session, my teen was eager to attend. Each session left her feeling empowered and supported, equipped with new tools to handle challenges."
How did your teen feel after each session with Ashley?
"My teen felt strengthened, shored up, and relieved after each session. While I try to offer her support, she really benefited from having a trusted person outside of our family to talk to."
What was your teen's favorite part about the coaching sessions?
"Ashley’s outfits! And having someone besides her mom to confide in."
Would you recommend coaching to others?
"Absolutely. These sessions were incredibly valuable because my teen walked away with tangible tools to use in everyday life. I love that she has something in writing to refer to after each session. Ashley's laser-focused attention and support were a gift, and I, as a parent, felt deeply supported too."
- -Supported Parent of A Youth
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Price
By booking this package, you agree to these Terms and Conditions
- 7 x 45 min appointments