From Surface To Soul is an experience where you'll journey beneath the surface to the depths to face all parts of yourself and access the wisdom and gifts there. It can be challenging to trust ourselves and the unfolding of our lives. You will be guided through a soothing and soulful somatic meditative journey to fully embrace all parts of yourself. Using the wisdom of the body (somatic experiencing) to create a new relationship with the shadow, I'll support you in courageously embracing vulnerability and making space for transformation. You'll (re)surface, able to engage in the world from a balanced, embodied and loving place. This is what I call, Embodied Liberation.
