Have you spent a lifetime wondering why it's so hard to just feel okay?
Do you wake up exhausted, even after a "perfect" night's sleep?
If your brain is wired differently, your self-care needs to be different too.
If your brain is wired differently, your self-care needs to be different too.
That's exactly why I created my 60 minute map out your needs session—so you can start caring for yourself the way your brain and body actually need.
After the session you'll:
- Understand why you keep looking for energy in sugar or screens—instead of giving yourself the kind of rest you really need
- Have a tailored-for-you map of your unique needs so you know exactly what to do to break free of constant exhaustion
- Commit to one simple action that will help you find the energy you need to start making the changes you’ve been putting off for forever
How it works
A single coaching session:
- 60 minute one-to-one session
- Held online via video call
- Flexible scheduling–choose a time that suits you
- Sessions available weekday daytimes (UK time)
Investment: £97
Special bonus for first three clients:
- Receive a beautifully designed, printable version of your personalised needs map
- Later clients will have a clear outline of your own needs map, ready to create in your preferred format
Not sure if this is right for you? Book a free 30 minute chat to explore whether working together is the right fit for you
Book Now
Price
£97
This package includes
1 one-to-one coaching session:
- Online sessions via video call
- Flexible scheduling: book a time that suits you
Special bonus for first three clients:
- Receive a beautifully designed, printable version of your personalised needs map, created just for you
- If you miss the bonus you will leave the session with a clear outline of your own needs map, ready to create in your preferred format
Let’s talk:
- Book a free call to explore whether working with me is right for you