60-Day Plan
I’m excited to introduce my 60-Day Coaching Program—a method I’ve refined to help you get crystal clear on your goals and create real, lasting change in your life. Here’s how it works:
Clarity & Intention
First, we work together to craft an Intention Statement that’s loaded with your personal affirmations. This isn’t just a one-time exercise—it’s about consistency and building habits that support the life you truly want. I’ll help you map out an action plan aligned with your vision, and together, we’ll let go of anything that’s holding you back.
First, we work together to craft an Intention Statement that’s loaded with your personal affirmations. This isn’t just a one-time exercise—it’s about consistency and building habits that support the life you truly want. I’ll help you map out an action plan aligned with your vision, and together, we’ll let go of anything that’s holding you back.
Mind Movie
What seperates this program from all the others is the MIND MOVIE—a personalized online video (like a digital Vision Board) that helps you visualize your Intention Statement and goals every day. I use advanced sound effects to boost relaxation, focus, and motivation, so you can reinforce your new mindset whenever you watch it.
What seperates this program from all the others is the MIND MOVIE—a personalized online video (like a digital Vision Board) that helps you visualize your Intention Statement and goals every day. I use advanced sound effects to boost relaxation, focus, and motivation, so you can reinforce your new mindset whenever you watch it.
Session Structure
We’ll meet twice a week for two months. In our second session of each week, we’ll dive into functional movements and practices designed to relieve stress and improve your overall well-being. Depending on your needs, this can include meditation techniques and pain management strategies.
We’ll meet twice a week for two months. In our second session of each week, we’ll dive into functional movements and practices designed to relieve stress and improve your overall well-being. Depending on your needs, this can include meditation techniques and pain management strategies.
Ongoing Support
I’m here for you in between sessions, too. You can email me anytime, and I promise to respond within 24 hours. We’ll also set a timeline that works with your schedule so you can get the most out of each session without feeling rushed.
I’m here for you in between sessions, too. You can email me anytime, and I promise to respond within 24 hours. We’ll also set a timeline that works with your schedule so you can get the most out of each session without feeling rushed.
My Goal
Ultimately, I want to help you break through any limitations and achieve success in a way that feels natural, sustainable, and uniquely yours. By the end of our 60 days together, you’ll have a clear roadmap and the tools you need to keep building on your progress long after our sessions wrap up.
Ultimately, I want to help you break through any limitations and achieve success in a way that feels natural, sustainable, and uniquely yours. By the end of our 60 days together, you’ll have a clear roadmap and the tools you need to keep building on your progress long after our sessions wrap up.
