What’s Included:
- A safe, confidential, supportive environment to foster personal and spiritual growth.
- Tailored guidance using proven techniques such as Internal Family Systems (IFS), mindfulness, and positive psychology.
- Actionable insights to help you gain clarity, confidence, and empowerment in your journey.
Testimonials
Through our sessions, Silvana helped me unlock a deeper understanding of myself and taught me how to reprogram my mental health in ways I never thought possible. Her approach was compassionate, patient, and incredibly insightful, making me feel truly seen and heard.
- Andrea L.
I have had 5 sessions with Sil so far, but I am very impressed with the level of mastery of the IFS. Sil definitely has the intuition and is able to “see through” my system - every session brings profound healing and sensible shift in perspective. What is remarkable for me that every single time under her guidance I am able to reach the state of “self” - free from reactions, compassionate and curious. Will continue to work and highly recommend!
- Anton Z.
When I first met with Silvana, I was struggling quite a lot. I didn't know where I was going in my life, what I wanted to do, and what I could do to change and accept my ways. And Silvana was a huge help with that! She's really sweet and no matter where you are in life, she will never judge you for it.
- Syd
