Steadfast

Session Information
You have taken bold and brave steps forward by choosing coaching and should feel good about it -- even if you feel a little nervous! It is my privilege to walk with you on your healing journey.

If you are becoming a new client, you must:

The First Session
Once you've created an account with Paperbell (when you book your first session), you will see you have an area to view upcoming sessions, upload documents for me to see, download documents that I've shared with you, among other things. Upon booking, Paperbell should prompt you to do your initial intake and sign our coaching agreement (and you should only have to do that one time). If coaching is for a minor, it is the signature of the parent/guardian that is required.

In your first session, we'll have a little time to get to know each other better and go over any questions you might have about the coaching process. We will go over the intake that you submitted, and you'll have the opportunity to expand on those details. I'll ask you further intake questions to get a clearer picture of you and your circumstances, and that will help us formulate a plan forward. By the end of the session, you'll have your foundational/starter goals in place!

Subsequent Sessions
As you continue your sessions and target work, your goals will be modified as necessary based on progress and challenges. Since each person is unique, you will receive strategies and resources personalized to you.

Your Session Notes
You'll notice that face-to-face coaching is 50 minutes. This is because the next 10 minutes (after your 50 mins. have been completed) are devoted to writing up your session notes. These are made available to you through Paperbell once I've completed them. The session summaries contain brief overviews of the things we discussed, a record of any handouts that were given to you, all of the goals, and details for the plan forward.

Any Further Questions
If you have any other questions, you can review the FAQ page on my website.