About You
You're interested in improving your health and well-being, but you may not be sure where to begin. Perhaps you're curious about health coaching, have questions about my approach, or aren't sure which coaching option is right for you.
About Bcoming Aware
Bcoming Aware is a complimentary discovery call for anyone considering nutrition and health coaching. This call is an opportunity to explore your goals and determine your best next step.
During our conversation, we’ll:
- Discuss your health goals and the lifestyle changes you’d like to make.
- Explore how nutrition and health coaching can support you.
- Answer your questions about coaching and my programs.
- Determine whether we're a good fit and, if so, which coaching option best meets your needs.
There's no pressure or obligation. Whether or not we decide to work together, my hope is that you leave the call with greater clarity about your goals and a clear next step.
Hi, I'm Daniela Ross, an NBC-HWC Certified Health & Wellness Coach with additional training in nutrition coaching through Precision Nutrition. I combine evidence-informed nutrition with a whole-person approach to help you create realistic, sustainable lifestyle changes that last.
Frequently Asked Questions
What is a discovery call, and how will it help me?
A discovery call is a free, no-pressure conversation where we explore where you are in your wellness journey and what changes you’d like to make. It’s an opportunity for me to understand your goals and challenges, and for you to learn how my coaching approach can support your unique needs. You’ll leave with clarity on the next steps and how I can guide you toward a healthier, more balanced life.
How long is the discovery call, and what do I need to prepare?
The discovery call typically lasts 30 minutes. You don’t need to prepare anything specific—just come with an open mind and be ready to talk about what’s been going on in your life, any challenges you’re facing, and the changes you’d like to make. This call is all about getting to know each other and seeing if we’re a good fit to work together.
Is there any obligation after the discovery call?
No, there is no obligation. The discovery call is simply a chance for you to explore how coaching could work for you and whether I’m the right coach to support you. If you feel that my approach aligns with your goals, we can discuss next steps, but there’s no pressure to commit.
