These consults are designed to work holistically; to take in a full picture of you. In these appointments, we'll discuss your current nutrition status, lifestyle factors, habits, stress levels, medications, etc. Together we’ll create a nutrition and care plan for you so you can work towards your goals with me in your corner. You’ll receive one-on-one coaching, accountability, and compassionate support.
This 6-month commitment includes:
- A 90-minute intake session, which includes:
- A review of current concerns and symptoms, your previous health and diet history, any food sensitivities, and more.
- Discussing your wellness goals where we'll pinpoint any potential roadblocks as well as tools that you may currently already have in your toolkit
- A care plan outlining meal plans, dietary recommendations, resources, recipes, and their rationale.
- One 30-minute follow-up in month one (around 2 weeks after your initial consult)
- One-hour check-ins each month for the following 5 months
- Support in between sessions during these 6 months
Please note that this program is not intended for:
- Individuals with serious health conditions who are not under the care of a physician
- Those who are only interested in quickly losing weight
Have any questions? Book a free discovery call!
*Note: these consultations are not intended to diagnose or directly treat any health conditions. Instead, these sessions are informational and involve implementing dietary and lifestyle habits alongside your medical care provider's protocol. If you would like to implement better dietary practices in order to address chronic health conditions during these sessions, you will need to be under the care of a physician.
Price
$625
This package includes
- 1 x 90 min appointments
- 1 x 30 min appointments
- 2 x 60 min appointments