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Weekly meet up to do just that: laugh and start again.
A wise work wife of mine used to say this and it has become a mantra I go to often.
Late to drop off or pick up kids? Laugh and Start Again.
Day goes sideways and nothing got done? Laugh and Start Again.
Laundry didn't fold itself? Laugh and Start Again.
Another unexpected car repair? Laugh and Start Again.
Hit reply-all on accident and didn't notice? Laugh and Start Again.
Yes, sometimes I have to cry or rage a bit before I remember to just laugh and start again... but because that phrase is etched in my mind now, it comes a little easier now. Mindfulness and meditation practices have also strengthened my ability to respond to hard moments with love. I fall out of practice often, which just becomes another reason to Laugh and Start Again!
Could you use some support building your own self-compassionate approach to managing your life?
Well, this weekly reset might be just the ticket. We will meet on Google Meet and here's our weekly agenda:
A wise work wife of mine used to say this and it has become a mantra I go to often.
Late to drop off or pick up kids? Laugh and Start Again.
Day goes sideways and nothing got done? Laugh and Start Again.
Laundry didn't fold itself? Laugh and Start Again.
Another unexpected car repair? Laugh and Start Again.
Hit reply-all on accident and didn't notice? Laugh and Start Again.
Yes, sometimes I have to cry or rage a bit before I remember to just laugh and start again... but because that phrase is etched in my mind now, it comes a little easier now. Mindfulness and meditation practices have also strengthened my ability to respond to hard moments with love. I fall out of practice often, which just becomes another reason to Laugh and Start Again!
Could you use some support building your own self-compassionate approach to managing your life?
Well, this weekly reset might be just the ticket. We will meet on Google Meet and here's our weekly agenda:
- Gather and Settle In (5-7 min)
- Mindfulness Meditation (10-15 min)
- Individual Reflection (5-7 min)
- Close with Intentions (10 min) - option to share with group what your intentions/focus will be for month. Group size limited to 6 (will use breakouts if needed).
Access Now
Price
$0 / month
By booking this package, you agree to these Terms and Conditions
This package includes
40 min virtual group session
- includes: 10-15 min mindfulness or lovingkindness practice
- 5-10 min individual reflection time
- opportunity to share goals or where you need support with community to encourage connection and mutual accountability
TUESDAYS 9 AM Central (7 am pacific, 10 am eastern)