In our follow-up 2 hour debrief, I'll guide you through your results, answer your questions and we'll identify potential areas for development. I'll also introduce you to the 7 Levels of Energy framework, a powerful self-referencing tool that you can use anywhere, any time, to consciously make different meanings and healthier choices in real-time whenever you encounter a stressor or a moment of self-doubt, fear or frustration.
- Overcome stress, anxiety, lack of confidence, low self esteem, anger and work issues, relationship problems and cope with life transitions
- Identify and transform the negative thoughts and limiting beliefs which hold you back, keep you stuck and limit your capacity to thrive
- Master your mind and take control of your emotions so you can spend less time worrying, doubting and overthinking and more time doing what you really love
- Raise your levels of energy so that you feel more engaged, motivated and productive at work
- Purposefully create positive thoughts and empowering emotions that drive inspired and impactful action
- Learn how to set and maintain boundaries so that you can create safe, healthy and meaningful relationships
- Liberate yourself from the need to please others, so that you're free to express your whole self, authentically, with passion and confidence
- Discover your life purpose and define a refreshing new vision for your future - one that honours your values and aligns with your soul
- Consciously create the joyful, fulfilling and successful life you've been yearning for!
*Please Note: Coaching is not a good fit for bereavement, self-harm or suicide ideation. In such cases, please consult a counsellor or your GP.
Testimonials
"My sessions with Susy truly changed my life. Before we met, I felt lost, stuck, and my confidence was at an all time low. After 10 sessions together I've noticed a huge change in myself - I am happy, empowered and more confident than ever. Others are commenting on the change too! Susy is warm, compassionate and our sessions were filled with fun and laughter. The work we did has allowed me to take control of my mind and discover my true potential. I particularly liked setting weekly goals and checking in with Susy, as this held me accountable. I now have an arsenal of skills and techniques to enable me to lead a fulfilling and authentic life. I can't recommend Susy enough, doing this work with her is one of the best decisions I've ever made!"
- Victoria from London
"I could not recommend working with Susy enough! She really carries that sunshine energy and has a huge amount of knowledge to share with you. My goal was to nurture a kinder relationship with myself, overcoming critical thinking/overthinking and increasing self-confidence. I can honestly say that I have made huge progress in a very short space of time and have all the tools I need now to be a master of my own self. Susy holds you accountable, she sets you goals and 'homework', which is all delivered in a very safe, caring space. I wouldn't hesitate to recommend this transformative process to anyone."
- Emma from Bristol
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Price
- ELI Assessment™ and 2 hour debrief
- 10 x 50 min online coaching sessions
- A Paperbell client portal where you can view your purchases, schedule your sessions, send and receive emails and share files... all in one convenient place!
- Unlimited email support between sessions