Discover your yoga with yoga instruction tailored to you
Yoga isn’t about fitting into a mold—it’s about discovering what works for you. My private yoga sessions are designed with the belief that yoga should adapt to your body, your needs, and where you are right now in your journey rather than making you fit a yoga mold.
Whether you’re brand new to yoga, working with an injury, or simply seeking a more personalized approach, I’ll guide you through practices that honor your unique body, lifestyle, and needs. Together, we’ll explore movement, breath, and mindfulness in a way that feels supportive, accessible, and empowering—because yoga truly is for every body.
Your yoga, your way. From dynamic flows to gentle, meditative practices, to energy moving kundalini kyras, I offer a variety of yoga styles to meet you where you are. Together we will find the right practice for you, and maybe that is a mix of many different yoga styles.
The Details and Fine Print
- All sessions are for up to 4 people. Each additional person is $10.
- 24 hours notice is required to cancel a session. If you cancel within 24 hours of your start time, you may be charged a $50 late cancel fee. Please stay in touch and let me know if something happens.
- Scheduling, payment, waivers, and communication will take place through my Paperbell site (Rewind Somatic Life Coaching) so you will need to create an account when you purchase your session or package.
- Sessions take place over Zoom. You need a free account. I will provide a Zoom link.
- You must have access to the internet.
- You must have access to a streaming device with a camera (such as a laptop, phone, or iPad). I can provide information on set up if necessary.
- You must provide your own mat and props, but I will help you use everyday items for props.
- You must have space to set up your device and mat, with at least 12 inches of space around your mat. You can be outside, but it may be harder to hear, and headphones are suggested.
- All sessions are recorded and you are provided a copy of the recording for later use.
- Animals are always welcome but can be a distraction.