Winsome Wednesdays in the Park Pilot Group
win·some
Lighthearted and cheerful; engaging because of a childlike charm. Pleasing with simple qualities. Appealing in character; sweetly charming in an open and delightful way.
- Connecting to myself, increasing trust within
- Connecting with God’s presence, filling up with Spirit-Led Love
- Friendship with God
- Healing-Centered Love, why does some “love” seem off?
- 4 S's (Seen, Soothed, Safe, Secure): A Recipe for Connection
- Stress/typical responses, overcoming autopilot with stress resilience to cope with difficulties & challenges
- Slowing down to pause and anchor in our bodies, minds, hearts
- Finding balance through self-regulation and co-regulation with others
- Cultivating self-compassion and developing rhythms of rest and grace
- Spiritual practices as self-care strategies
- Curiosity towards yourself, faith, and others
- Open hands and willingness to explore and deepen your learning
- Open communication to express your thoughts and perspectives
- Readiness to take meaningful steps towards growth and wholeness
- Commitment to following group participation guidelines
- A journal & pen to jot down insights
wander around at imponderablia.life to find more ways we can grow together!
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Testimonials
“Andy’s teaching style, sharp humor, and grounded wisdom gave me permission to embrace my story, reframe old patterns, and step fully into a life led with grace and compassion. Andy challenged me with love and encouragement and I will always be grateful for. I now feel equipped to manage my life and my work with a new sense of calm, purpose, and joy. Andy didn’t just teach us tools; she modeled a way of being that I’m carrying into everything I do. Thank you, Andy, for making this journey both profoundly meaningful and genuinely fun. Andy has left a mark on me, and I can’t wait to pass the ripple forward to the people I lead, coach, and love.”
- EL 🤍
“We can all say that we really feel something when Andy talks. She’s very calm and comforting…. and it’s not just her authenticity during the session. It’s how she comes every time we see her, as her full self.”
- LJ 🤍
“Andy created a safe and supportive environment where we could learn without fear of judgment. Even when the material felt challenging, her encouragement helped us feel confident and engaged. Andy’s experience and perspective brought so much depth to each session… The approaches have already had a positive impact on me, and I am excited to continue on this path. From the bottom of my heart, thank you, Andy, for your openness, guidance, and kindness."
- AB 🤍
Book Now
Price
- Gatherings are 1:00-2:30pm on Wednesdays: 11/5/25, 11/19, 12/3, 12/17, 1/14/26, 1/28
- (6) bi-monthly 90-minute facilitated group time "workshopping" life through meaningful topics
- Help shape future contemplative gatherings through this pilot group
- A relaxed lounge-style gathering in a lovely outdoor setting (will move indoors as weather permits)
- Picnic bites and handheld nibbles to share
- Trauma-informed guidance in a Christ-centered contemplative space
- Prayerful response through art and music expressions as a way to soak in God’s presence
- Printed and/or electronic handouts of spiritual & emotional tools and reflective exercises
- Collective group wisdom, support and encouragement
- Sense of community with like-minded hearts in a shared pursuit of Jesus