Thriving Through Transition (3-6 months)

Dr. Mary Ellen Kassotakis

  • Package
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Potential focus areas within the transition and tailored to each individual: 

  • Career Change: Exploring new career paths, skill development, networking, and managing the emotional aspects of career transition.
  • Relationship Changes: Navigating divorce, partnership changes, or evolving family dynamics.
  • Empty Nesting: Redefining identity and purpose after children have left home.
  • Health Challenges: Adapting to new health realities and focusing on well-being.
  • Relocation: Adjusting to a new environment and building a new community.
  • Personal Growth & Identity Shift: Exploring new aspects of self and redefining personal identity.

Tools & Techniques (integrated throughout the sessions):
  • Powerful questioning
  • Active listening and reflection
  • Values exploration exercises
  • Strengths assessment (using no-cost or low-cost tools as appropriate)
  • Action planning and accountability structures
  • Reflective journaling prompts

The fee for this package starts at $2500 for 8 sessions.

Price

$2,500
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This package includes
  • 8 x 45 min appointments