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Molly Ruben

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"Our job in this lifetime is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it."
- Steven Pressfield


Hi there! I’m Molly, a Confidence & Boundaries Coach who works with recovering people-pleasers, quiet cycle-breakers, and sensitive souls longing for a gentler, guilt-free approach to setting limits and saying no. 

Empowering women is my life's work. I have a master's degree in Maternal & Child Health and, for 15 years, I've helped coordinate research projects focused on improving the health and well-being of women and their families around the world. As part of these projects, I’ve co-authored several scientific papers published in peer-reviewed journals focused on ♀️ women’s health.

In addition to coaching women in transformational programs since 2013, I’m a founding member of The Institute for Woman-Centered Coaching, Training, & Leadership, where I spent four years training as a Feminine Power Professional Coach, Leader, and Group Facilitator 🎓 under Dr. Claire Zammit (the Institute's founder).

My work brings together my commitment to empowering women as a researcher and public health expert, my own personal growth and healing journey that began at age 14, and my many years of training and practice in transformational education and women’s empowerment.

Through my Boundaries for Sensitive Souls framework, I help clients navigate each stage of boundary-setting — before, during, and after — so they can speak their truth with kindness, confidence, and zero guilt.

Curious about working together and want to know more? Schedule a free 1-on-1 coaching consult with me! 🙋‍♀

I'd love to explore how Boundaries for Sensitive Souls can make real, lasting change in your life — and whether 🧘 Boundary Sanctuary, my signature coaching program for sensitive women, could be the right next step for you.


 


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