A bountiful source, a source of continual supply
Each month, we’ll gather to explore what’s present in our lives and gently tend to what’s asking for care — through meaningful sharing, compassionate listening, reflective journaling, and restorative group Reiki. We may weave in guided visualizations, grounding practices, or gentle movement — always with the intention of nurturing your inner world.
Time: 4:45–6:00 PM
Location: Charlottesville, VA
What to bring: A journal and writing implement and whatever will help you relax and rest, maybe water or tea and a yoga mat (or something to sit/lay on).
This offering is pay-what-you-can (cash or Venmo at the gathering), with a suggested contribution of $5–25.
Send any questions my way: connect@micaelaraine.com
Testimonials
I like being able to set aside the day to day and come back to myself and what matters to me in this supportive environment. Taking a moment to slow down and receive is so valuable!
- Wellspring participant
I love the opportunity to be with other mamas in a relaxing, judgment-free space. It's an hour to focus on myself and my needs. So necessary!
- Wellspring mama
Wellspring fits a lot in a short amount of time - it is like a tapas for the heart!
Small plates, filling and restorative.
- Mom and Wellspring participant
I love the time and space to be with myself with other kindhearted, authentic moms. It's a comfortable space to land in the company of others who are also eager to live and to parent with more peace and intention.
- Wellspring mom
I love the energy of the whole session, inviting me to slow down and turn inward
- Wellspring mama
For at least an hour, may you know what it feels like to be a little less alone on the mothering journey!
- Wellspring Mom
The energy of the room and the general sense of solidarity feels amazing. It's great to have space for reflection and group meditation. Thank you!
- Wellspring participant