Who Is This For?
This coaching experience is designed for individuals who are ready to shift their inner narrative, challenge long-held assumptions, and consciously create from a place of alignment. Whether you’re navigating a life transition, managing stress, or seeking to reconnect with your creativity and sense of purpose, this is a space to explore what’s possible when you begin within.
This package is ideal for you if:
- You're ready to reframe limiting beliefs and embrace empowering perspectives.
- You want to build inner awareness and access deeper levels of clarity and creativity.
- You value a coaching space that integrates mindset, energy, and soulful expression.
- You’re seeking growth supported by International Coaching Federation (ICF)-aligned methodology and tools.
- You're ready to take ownership of your next chapter—with purpose, presence, and Meraki.
Meraki (pronounced: may-rah-kee) is a modern Greek word that beautifully captures the essence of putting your soul, creativity, and love into everything you do—whether it’s cooking a meal, crafting art, building a business, or shaping your life.
What You’ll Come Away With
In this partnership, we’ll co-create a journey that helps you increase awareness of your thought patterns, emotional responses, and habitual behaviors. You’ll learn how your energy is currently working for—or against—you, and develop the tools to shift from default reactions to conscious creation. You will leave with more than insight—you’ll leave with strategies, integration, and inner alignment.
You can expect to gain:
- Awareness of your energetic patterns and how they impact your mindset and creativity
- Tools to reframe internal narratives and challenge self-imposed limitations
- Emotional resilience through conscious mindset shifts
- Increased confidence in navigating uncertainty and change
- Personalized practices to support your ongoing self-leadership and creative growth
- A strong coaching foundation guided by ICF’s core competencies and transformational framework.
What to Expect
The coaching process begins with the Energetic Leadership Index (ELI) Assessment, a research-backed tool developed by Institute for Professional Excellence in Coaching (iPEC) that reveals how you show up energetically under stress and in everyday situations. This assessment offers insight into how your perceptions shape your reality, and how you can consciously shift your energy and mindset to create desired outcomes.
Included in your package:
- A 20–30 minute online ELI Assessment measuring seven levels of energy and leadership potential
- A 90-minute 1:1 debrief session where we explore your results and uncover the root assumptions and energetic blocks influencing your experience
- Twelve additional 1:1 coaching sessions designed to integrate your insights and support ongoing shifts in mindset, energy, and behavior
- Access to ICF-aligned coaching tools that support sustainable growth and awareness
This is not therapy or advice-giving. This is a creative, insight-driven partnership grounded in trust, presence, and exploration. You’ll be guided to access your own inner wisdom and take aligned, soul-led action.
How to Prepare
This journey begins with you—your presence, your curiosity, your commitment to show up for your growth. To make the most of our time together, it’s important to approach this experience with openness and self-honesty. You don’t need to “have it all figured out”—you simply need to be willing to explore and evolve.
How to prepare for this work:
- Set aside quiet time for your assessment and sessions to create space for reflection
- Be willing to examine assumptions, habitual patterns, and inner narratives
- Bring your questions, goals, fears, and dreams—everything is welcome
- Prepare to be surprised by your own insight, power, and creativity
Next Steps
This package is designed to support deep transformation and lasting mindset shifts. Your next step is to say yes to that transformation.
Here’s how to begin:
- Book your CREATE. From the Inside Out 12-session package.
- Receive and complete your ELI Assessment before your first session.
- Schedule your 90-minute ELI debrief session.
- Begin your coaching journey—with tools, support, and soulful accountability.
You’re not starting from scratch—you’re starting from within. Let’s create from that place.
Price
4 payments of $750 (monthly)
OR
$3,000
This package includes
- 1 x 90 min appointments
- 12 x 50 min appointments