Want to better understand your ADHD traits and talents? Do you want to learn your strengths, identify how to use your strengths to support your challenges? This package gives you four 50-minute sessions to address a specific challenge. Four sessions are usually scheduled weekly for a one-month period, and are best for teens or adults who want to develop strategies around a single issue such as procrastination, time management, organization, overwhelm, focus issues, planning, and more.