Breakups are just the worst. So many emotions - anger, sadness, fear, regret. Ugh. So much to hold. Where can you safely have a big messy cry while ALSO being lovingly witnessed? Right here with me. No advice, no feel-better fixes, just loving presence to be there with you as your heart breaks. You can make sense of it all another time, but for just a moment, let’s just be with the heart break, together.
