4 x 60 Minute 1-1 Coaching Package

Lilli Cooper Coaching

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Unlock Your Full Potential: Coaching for Surgeons & High Performers

You’ve mastered your craft. Now it’s time to master the mindset and habits that sustain performance at the highest level.

Lilli is brilliant... Through our sessions she has illuminated the reasons behind my choices and shown me new ways to approach work and life.


Helping Professionals Operate At Their Highest Level

I specialise in working with surgeons, medical professionals, and other high-performing individuals whose careers demand precision, resilience, and clear decision-making under pressure.

My clients are often:

  • Navigating leadership roles in high-stakes environments
  • Balancing intense professional demands with personal wellbeing
  • Seeking clarity in career progression or big life decisions
  • Managing stress, perfectionism, or imposter feelings while staying at the top of their field




What You'll Gain

  • Greater focus and clarity in decision-making
  • Tools to manage stress and energy in high-pressure environments
  • Stronger confidence and resilience to face setbacks
  • Improved leadership and communication with colleagues and teams
  • A sustainable balance between career excellence and personal wellbeing




More About Lilli


I have worked in intense environments with high performance demands.    

I am a doctor, and completed my plastic surgery training in the NHS in 2023. During my training I have studied, travelled and worked in different countries and regions, and looked after patients of all ages and backgrounds.    

Through the rigour of surgical training, and the intensity of the day-to-day job, I understand high pressure work environments, leadership and team working, as well as the requirements and pressures of continuing professional and personal development in such circumstances


Testimonials

Taking on your greatest fears and vulnerabilities is a scary experience but Lilli’s warmth, confidence and incredible openness made it a rewarding experience. It has really made a different to my resilience when the going gets tough...

- Consultant Surgeon

“I had the privilege of working with Lilli as my coach during a critical juncture in my life. Her compassionate, and honest approach was invaluable as she guided me through significant decisions with insight and humour. Lilli encouraged me to engage my body, mind, and inner voice to navigate life’s complexities. I highly recommend her to anyone seeking thoughtful coaching.”

- Surgical Registrar

Lilli is brilliant. Initially unsure about what coaching entailed, her engaging and relaxed demeanor quickly put me at ease. Through our sessions, she has illuminated the reasons behind my choices and shown me new ways to approach work and life. Her motivating and inspiring coaching style is exceptional—I can't recommend her enough.

- 1-1 Client

Lilli is an intelligent and empathetic coach who instinctively knows when to prompt and when to hold a quiet space. She also combines more formal, evidence-based ideas and techniques with "softer" ones. I found Lilli flexible and keen to adapt her approach to my style, which in my view is essential, not only for her clients' personal progress but also for building a strong, trusting and productive relationship between coach and client. Can't recommend Lilli enough!

- Lawyer

Frequently Asked Questions

What is coaching?
Coaching is a collaborative process that helps you bridge the gap between where you are now and where you want to be.

It’s a structured yet flexible space for reflection, discovery, and growth — guided by powerful questions, evidence-based frameworks, and practical tools.

Through coaching, you gain clarity on your values, goals, and patterns of behaviour, empowering you to make intentional choices and meaningful changes in your work and life.
Coaching versus counselling
While both coaching and counselling are supportive, they serve different purposes.

Counselling often focuses on understanding and healing the past, addressing emotional pain, or working through trauma.

Coaching, on the other hand, is future-oriented — it focuses on personal development, mindset shifts, and practical strategies to help you thrive in the present and move confidently toward your goals.

Many clients find that coaching complements other forms of personal growth or therapy beautifully.
Is Lilli qualified?
Yes. Lilli is a formally trained and certified coach with an evidence-based approach grounded in psychology and behavioural science.

She draws on years of experience in high-performance, medical, and corporate environments to support her clients in sustainable, practical ways.

Her professional training ensures that each session is both structured and supportive — combining empathy with proven coaching methodologies.
What is Lilli’s approach to coaching?
Lilli’s approach blends science with humanity.

She combines formal, evidence-based tools with an intuitive understanding of people — knowing when to ask the right question and when to simply hold space.

Each coaching journey is tailored to the individual: Lilli adapts her methods to your personality, pace, and priorities, ensuring the process feels both grounded and transformative.

Her clients describe her as calm, insightful, and deeply supportive, with an ability to illuminate blind spots and inspire action.
How will coaching impact my life?
Clients often describe coaching with Lilli as a turning point — a process that brings clarity, confidence, and renewed purpose.

You’ll learn to understand your motivations, identify unhelpful patterns, and develop tools to navigate challenges more effectively.

The impact extends beyond specific goals: many people notice positive shifts in their relationships, work performance, decision-making, and overall wellbeing.

In short, coaching helps you reconnect with yourself — and create a life that feels more aligned, intentional, and fulfilling.

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Price

£720
OR
4 payments of £180 (every 2 weeks)
Book Now
This package includes
  • 4 x 60 min appointments
  • Booked at your convenience with Lilli
  • Tailored to your unique needs, challenges and goals
  • Perfect for if you have a specific area you would like to work on and improve


Please note:
As a thank you for the extraordinary demands of your role, all packages are available at a 20% reduced rate for NHS professionals using the code NHS20.