Resilience Reset Package (12 weeks)

What you get:
Prior to your coaching session you will take the well validated Resilience @ Work questionnaire which provides a comprehensive feedback report personalised for you on the seven components of resilience.

In the follow-up coaching sessions we will debrief these and translate them into practical actions with an emphasis on building on your strengths to better managing stress and any specific work challenges you are facing.

You will walk away with a clear action plan to build and maintain resilience with a number of resources and strategies to help you around  the seven key components of resilience.