PHASE 1: FOUNDATION (Weeks 1-3) - Weekly Sessions
Week 1
Acknowledge the Pain
Focus: Creating safety to honestly examine your pain story without judgment
Outcome: Clear understanding of your core wounds and their impact on your life
Week 2
Assess the Damage
Focus: Inventory of how pain has shaped your beliefs, behaviors, and relationships
Outcome: Honest assessment of what needs to change and what needs to be released
Week 3
Accept Your Reality
Focus: Moving from denial and resistance to acceptance and empowerment
Outcome: Peace with your past and readiness to create your future
PHASE 2: EXTRACTION (Weeks 4-6) - Weekly Sessions
Week 4
Extract the Lessons
Focus: Mining your pain for wisdom, strength, and valuable insights
Outcome: Clear understanding of what your pain has taught you about life and resilience
Week 5
Identify Your Gifts
Focus: Discovering the unique strengths and abilities forged through your struggles
Outcome: Recognition of your superpowers and how they can serve others
Week 6
Uncover Your Passion
Focus: Finding what ignites your soul and connects to your pain story
Outcome: Clear vision of what you're truly passionate about and called to do
PHASE 3: TRANSFORMATION (Weeks 7-12) - Bi-weekly Sessions
Week 7
Define Your Purpose
Focus: Crystallizing your unique mission and how you'll serve the world
Outcome: Clear, compelling purpose statement that energizes and guides you
Week 8
Design Your Vision
Focus: Creating a detailed picture of your purpose-driven life
Outcome: Inspiring vision that pulls you forward into your new reality
Week 9
Develop Your Strategy
Focus: Creating actionable plans to manifest your vision
Outcome: Step-by-step roadmap with clear milestones and accountability measures
Week 10
Deploy Your Gifts
Focus: Taking concrete actions to share your gifts with the world
Outcome: Active engagement in purpose-driven activities and service
Week 11
Sustain Your Momentum
Focus: Building systems and habits that support your continued growth
Outcome: Sustainable practices that keep you aligned with your purpose
Week 12
Celebrate Your Transformation
Focus: Acknowledging your journey and preparing for continued evolution
Outcome: Integration of your new identity and clear path forward