Sheila Frazer
Life Transition Mastery Group Coaching Program
🌟 Discover Your Authentic Self

β€’ Uncover who you truly are beneath societal expectations and past conditioning

β€’ Develop unshakeable confidence in your unique gifts and perspectives

β€’ Create a personal authenticity blueprint to guide future decisions

⚑ Identify Your Superpower

β€’ Recognize your unique strengths and how they serve your purpose

β€’ Learn to leverage your natural abilities for maximum impact

β€’ Develop strategies to amplify your gifts in all areas of life

πŸ”„ Reframe Your Story

β€’ Transform limiting beliefs into empowering truths

β€’ Rewrite negative experiences as stepping stones to strength

β€’ Develop resilience tools for ongoing life challenges

🎯 Clarify Your Purpose

β€’ Identify your core values and life mission

β€’ Create actionable steps toward meaningful goals

β€’ Align your daily choices with your deeper calling



8 Weekly Group Coaching Calls (90 minutes each)

β€’ Session 1: Foundation Setting & Vision Casting

β€’ Session 2: Authentic Self Discovery + Prayer Requests Sharing

β€’ Session 3: Identifying Your Superpower

β€’ Session 4: Reframing Your Story + Prayer Requests Sharing

β€’ Session 5: Overcoming Limiting Beliefs

β€’ Session 6: Purpose Clarification Workshop

β€’ Session 7: Action Planning & Accountability + Prayer Requests 

   Sharing

β€’ Session 8: Integration & Moving Forward

2 Individual Coaching Sessions (30 minutes each)

β€’ Session A: Between weeks 1-2 for personalized goal setting and obstacle identification

β€’ Session B: Between weeks 5-6 for mid-program calibration and breakthrough support



This package includes
  • 8 Weekly Group Coaching Calls (90 minutes each)

  • Scholarly Research Component
  1. Weekly assigned readings from leading researchers in psychology, spirituality, and personal development
  2. One independent research project on a core transition issue you identify (Week 4-6)
  3. Personalized feedback on your research findings and application

  • Prayer Journal & Spiritual Foundation

  1. Weekly prayer prompts for guided reflection and spiritual growth
  2. Group prayer request sharing in weeks 2, 4, and 7
  3. Faith-based framework for processing change and uncertainty

  • Private Facebook Community
  1. Daily encouragement and peer support
  2. Resource sharing and bonus content
  3. Ongoing connection beyond the 8-week program
Price
$497
Questions?