This 8-Week Adult ADHD Group provides the framework for understanding ADHD & Executive Functions, learning and implementing strategies to improve regulation, organization, task initiation, self-awareness and more! 

The purpose of this group is to help participants identify goals, practice creating action plans and track progress in a supportive, nonjudgmental environment with other Adults with ADHD.

Attend In-Person at 96 Ocean St, Suite 5, South Portland, ME.
Group is facilitated by Olivia & Linda. Sessions are 60 minutes and will run for 8 weeks starting Monday, October 20 at 5:00 pm.