Optimise

Julie Osborn

  • Package
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Improving executive functioning skills takes practice and patience. This longer package provides time to make real changes that can help you optimise your performance. 
 
This programme will help you develop strategies and techniques for understanding and managing executive functioning. Areas that we can explore include:
 

1.   What performance or productivity issues challenge you the most?
2.   How well can you manage your emotional regulation or impulse control?
3.   How easily are you distracted from the task at hand?
4.   What helps you maintain focus and stick with goals?
5.   Do you find that you become overwhelmed and shut down more than you would like? 
 
After confirming areas that you want to work on, we will create a practical toolkit that is tailored to your specific needs.  
 

  • 20 x 55-minute sessions
  • 2 sessions per month
  • Email support
  • Written coaching summaries
  • Accountability check-ins
  • Regular time slot (optional)
  • Valid for 10 months

Book your free initial consultation here 

One-time payment: £2650 (save £50) 

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Price

£2,650
OR
10 payments of £270 (monthly)
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This package includes
  • 20 x 55 min appointments
  • Accountability check-ins between sessions
 
Book your free initial consultation here

Please note prices listed are for individuals paying privately.

Save £50 on the whole package by paying upfront, or pay in 10 installments.