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Burnout Relief Session
A 90-min, one-on-one somatic session designed to meet you right where burnout has left you—exhausted, overwhelmed, or running on empty—and guide you back into balance. This isn’t about pushing harder or quick fixes. It’s about nervous system repair, emotional release, and body-led relief so you can finally breathe again.
What You’ll Receive ✨
- A safe space to be fully seen and supported—no pressure, no performance
- Somatic practices (breath, movement, grounding) to release stress and exhaustion
- Nervous system mapping + intuitive guidance to uncover what’s fueling burnout
- Gentle tools you can return to whenever burnout resurfaces
- Clarity on what your body truly needs for sustainable energy and renewal
This Is For You If...
- You feel anxious, exhausted, or stuck in cycles of overdrive
- You crave immediate relief from stress, burnout, or emotional fatigue
- You’re ready to honor your body’s wisdom instead of overriding it
- You want a first step into somatic healing without a long-term commitment
Session Details
📍 Virtual (Zoom)
⏳ 1.5 hours
💸 $250 (one-time payment)
📅 Limited sessions available monthly
Burnout is not your breaking point—it’s your body asking for something new. This session is your invitation to pause, reset, and begin again.
⏳ 1.5 hours
💸 $250 (one-time payment)
📅 Limited sessions available monthly
Burnout is not your breaking point—it’s your body asking for something new. This session is your invitation to pause, reset, and begin again.
Book Now
Price
$250
By booking this package, you agree to these Terms and Conditions
This package includes
- Pre-Session Intake Form
- 1 x 90 min. 1:1 Virtual Session
- Post-Session Reflection Prompts & Recommendations via Email