Three sessions to explore and learn about your breath. This isn't about force or catharsis...it's about cultivating curiosity, noticing how you breathe and connecting with the vital life force that moves through your body.
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Price
3 payments of $292 (every 2 weeks)
This package includes
A shorter term one-to-one coaching container with support in between sessions for accountability.
Three x one-hour sessions on zoom, within 6 weeks at a pace that works for you.
One week of daily communication and practice after the first session through WhatsApp for support and accountability.
A printable document with a summary of our work together and possible next steps.