Welcome!
This ten class pass card never expires, and you are welcome to use it at three locations and times in Charlottesville:
This ten class pass card never expires, and you are welcome to use it at three locations and times in Charlottesville:
- 9:30-10:30am Saturdays at The Front Porch at 221 Water St
- 4:30-6pm Sundays at Fred Astaire Dance Studios at 1739 Allied St
- 9:00-10:00 Tuesdays at The Front Porch at 221 Water St
5Rhythms is a mindful movement practice created by Gabrielle Roth. Music leads the way as we connect inward to body, heart, and mind and outward to others and the group. All are invited, no experience is necessary.
For more information: https://www.5rhythms.com/
5Rhythms is
not therapy, but it is therapeutic
not shamanism but it is shamanic
not just a dance, but it is all about movement
Wear loose, comfortable layers and bring a water bottle.
Help us protect our vibe and focus:
Please have extended conversations outside the space, not during dance.
Please silence cell phones and refrain from their use in the dance space.
Be respectful of others' physical and emotional space.
Physically and energetically, please touch only with invitation, and refrain from invasive gazing.
Let the facilitator know upon arrival if you have special needs or a disability.
Spread the love and invite friends to come join us!
For more information: https://www.5rhythms.com/
5Rhythms is
not therapy, but it is therapeutic
not shamanism but it is shamanic
not just a dance, but it is all about movement
Wear loose, comfortable layers and bring a water bottle.
Help us protect our vibe and focus:
Please have extended conversations outside the space, not during dance.
Please silence cell phones and refrain from their use in the dance space.
Be respectful of others' physical and emotional space.
Physically and energetically, please touch only with invitation, and refrain from invasive gazing.
Let the facilitator know upon arrival if you have special needs or a disability.
Spread the love and invite friends to come join us!
