Who This is For
Whether you're recently bereaved or old griefs and wounds are resurfacing, this guided practice is meant to connect you with your love and honor your loss.
What You'll Come Away With
During our 30-minute session, I will guide you with specific prompts to both voice and then write out your grief. We'll center a specific grief and loss in this session and give it the reverence it deserves. Though this practice is short and simple, it is profound. Past clients have said it was one of the most healing practices they engaged in for their grief.
What to Expect
In this guided session, I will ask you a few specific questions about your grief, giving you space to remember and mourn. We'll then spend time writing to your grief. No previous writing experience needed; everything you need for this practice is already inside you. Resources and grief integration suggestions will be provided to close the session.
Price
$45
OR
2 payments of $25 (every 2 weeks)