Foundations: Private Yoga
6-session package. Weekly or biweekly. Virtual or in-person (Toledo area). Renewable.
I support new and experienced yoga students in building their yoga practices around what they need, in body, mind, and soul.
I support new and experienced yoga students in building their yoga practices around what they need, in body, mind, and soul.
Not sure it's for you? Try it out:
Payment Details:
You pay $100 per session* for 6 sessions.
*Solidarity pricing is available.
I trust you to make a decision about whether or not you require solidarity (discounted) pricing. If money is the impediment to your practice, I invite you to use code TWENTY for 20 percent off private yoga sessions. (You pay $80 per session.)
Still have questions? Send me an email: hello@alyciabuenger.com
Frequently Asked Questions
What's your availability? When can we start?
General availability: Wednesdays and Thursdays, 9AM-7PM, and Saturdays, 9AM-12PM (Eastern Standard Time). I can give you additional availability with advance notice.
We can begin classes the same week you register. (Please complete the health history form inside your client portal a.s.a.p.)
We can begin classes the same week you register. (Please complete the health history form inside your client portal a.s.a.p.)
Where will we have classes?
You can choose to meet in-person (within your home) or online (via Zoom); if we meet on Wednesdays, you can also choose to meet at a local studio space (Inspired Heart Yoga).
Once you book your session, you will receive an intake form that requests your preference.
Once you book your session, you will receive an intake form that requests your preference.
What props do I need on-hand? (Do you provide these?)
You will need to have or purchase: a yoga mat, a yoga strap, a blanket, and 2 yoga blocks. (You might also want a yoga bolster.)
I do not provide props for two reasons: (1) it's more sanitary to use your own items, and (2) I encourage you to continue your yoga practice at home. You'll need these items for private sessions and home practice.
(If we meet at Inspired Heart Yoga, these props will be provided for use.)
*If you'd like recommendations for specific items to purchase, send me an email: hello@alyciabuenger.com
I do not provide props for two reasons: (1) it's more sanitary to use your own items, and (2) I encourage you to continue your yoga practice at home. You'll need these items for private sessions and home practice.
(If we meet at Inspired Heart Yoga, these props will be provided for use.)
*If you'd like recommendations for specific items to purchase, send me an email: hello@alyciabuenger.com
What's included in the price?
This 6-session package includes: a comprehensive intake process (health history and goalsetting); 6 private yoga sessions, weekly or biweekly; and access to my online studio.
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Price
6 payments of $100 (weekly)
OR
6 payments of $100 (every 2 weeks)
This package includes
- Comprehensive intake process & goalsetting
- 6 private yoga sessions, weekly or biweekly
- Access to Nourish(Ed) Studios with virtual yoga classes