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The Threshold
"A threshold... it is a frontier that divides two different territories, rhythms and atmospheres. Indeed, it is a lovely testimony to the fullness and integrity of an experience or a stage of life that it intensifies towards the end into a real frontier that cannot be crossed without the heart being passionately engaged and woken up." — John O'Donohue, Irish Mystic
This one-month container for those who can feel that frontier. Who sense that something is ready to shift and are ready to be accompanied through the crossing.
▸ You May Feel at Home Here If You…
- Can feel something shifting — a pattern loosening, a direction clarifying, something ready to be named
- Are ready to begin something real, even if you cannot yet see where it leads
- Want to be accompanied through a defined arc of time, not just met in a single session
- Learn best through conversation, reflection, and being witnessed over time
- Want access to your coach between sessions for moments that cannot wait
- Are standing at the edge of a new territory and need both guidance and companionship to cross
▸ Inside the Threshold
The Threshold opens with a 75-minute intake session — spacious, unhurried, designed to map the terrain you are entering and establish the relational ground we will work from. Three 60-minute sessions follow across the remaining weeks, each building on the last. A detailed reflection form sent before we begin means our first session starts in the work, not in logistics.
Sessions may include somatic grounding and nervous system settling at the opening of each call, exploration of patterns and lived experience through reflection, metaphor, and collaborative sense-making, and evidence-informed perspectives drawn from the neurodiversity paradigm, somatic frameworks, disability justice, and ecological understandings of regulation — woven in where genuinely useful, never imposed.
Between sessions, you have async support on Wednesdays — voice note or text for processing, questions, or moments that cannot wait neatly until the next call. This is the first container in which you have access to your coach between sessions. You are always welcome to keep your camera off, stim, move, pause, or step away at any point in our work together.
Logistics:
- Duration — Weekly sessions for one month, All sessions via Zoom
- Sessions — 1 × 75-min intake, 3 × 60-min sessions spaced across four weeks
- Intake — Detailed reflection form, eight to ten questions, sent before we begin
- Between-session support — Async voice note or text on Wednesdays
▸ Ecosystem Shifts
A threshold is crossed slowly and then all at once. One month is enough to identify what has been running quietly in the background, find the thread worth following, and take the first real steps into new territory. As we move through this container, your inner ecosystem may expand and shift to nurture:
- A ritual to honor the moment of crossing — marking that the time has come
- Recognition of the pattern, story, or survival strategy that has been holding you at the threshold
- First real steps into a new way of relating to yourself, your decisions, or the terrain you are entering
- A felt sense of continuity — the experience of being held across time rather than met in isolated moments
- Increased capacity to be with uncertainty without collapsing into urgency or avoidance
▸Includes:
- detailed intake reflection form
- 1 × 75-minute intake session
- 3 × 60-minute sessions
- written summary after each session
- invitations to carry forward
- async support on Wednesdays throughout the month
Price
2 payments of $600 (monthly)
OR
$1,200
This package includes
- 1 x 75 min intake session
- 3 x 60 min core sessions