45-Minute Executive Function Coaching Session
A single 45-minute EF coaching session focused on building organization, planning, and independence. Great for a first step or one-time check-in - but real, lasting change in EF skills needs consistency. Most clients see stronger results with 4, 6, or 8 session package, where we build habits over time rather than address a single moment. Available in person in Virginia Beach or via Google Meet.
What’s Included ($125):
What’s Included ($125):
- 45-minute live Google Meet or in-person session focused on current goals and EF skill practice
- Optional parent report summarizing strategies and takeaways (for student clients), or a personal summary of strategies and next steps (for adult clients)
- Mid-week text or email check-in to reinforce accountability and encourage consistent progress
Purpose:
This session is designed to help you (or your student) build awareness, apply strategies, and practice executive functioning skills in real time — whether that's improving planning systems, managing overwhelm, or building sustainable daily routines.
✨ Progress happens between the sessions — each one is a step toward stronger habits, calmer routines, and greater independence.
