We recommend a discovery call before booking any package.
Who This Is For
Who This Is For
This 6-month immersive partnership is for the individual who is ready to build a foundation for a lifetime of health. This is not a temporary fix; it's a complete journey to a healthier, more vibrant you, designed for those who want to create lasting, sustainable change.
This package is perfect for you if:
- You are all-in on transforming your well-being but want expert, step-by-step guidance.
- You thrive with high-touch, consistent accountability and personalized support to stay empowered and motivated.
- You want to go beyond what to eat and master the how—from kitchen skills and meal planning to building unshakable, healthy habits.
- You are ready to invest in your long-term health and want to feel confident, energized, and in control of your well-being every single day.
What You'll Come Away With
Over our six months together, you will gain the knowledge, skills, and confidence to create a new way of living that supports your vitality for years to come.
You'll walk away with:
- A complete toolkit for a plant-based lifestyle, including meal planning systems, pantry guides, and a "Wheel of Health" assessment.
- True kitchen confidence, with skills in knife work, no-oil cooking, mastering grains, roasting vegetables, and batch cooking.
- The ability to shop "vegan style" with ease after our dedicated grocery store trip.
- Deeply embedded new habits and the mindset to navigate any challenge.
- A sustainable foundation for a lifetime of health, feeling energized, confident, and empowered in your choices.
What to Expect
The "Vitality Transformation" is a comprehensive, hands-on, and empowering partnership. We will work together weekly or bi-weekly to build your knowledge and skills from the ground up.
- Phase 1: Foundation (Months 1-2) We'll begin with a deep-dive "Exploration Session" to assess your current situation, set clear goals, and establish your "Wheel of Health." We'll begin tracking, implement weekly meal planning, and perform a "Plant-Based Kitchen Check Up" to set you up for success.
- Phase 2: Skill Mastery (Months 3-4) This is our "hands-on" phase. We'll conduct your virtual grocery store trip, dive into "Kitchen Fundamentals" (knife skills, cooking beans, etc.), and master ingredient and pantry guidance. Our weekly calls will troubleshoot, refine, and build your confidence.
- Phase 3: Autonomy & Vitality (Months 5-6) In our final phase, we solidify everything you've learned. We'll hold your "Batch Cooking Tutorial" and "Live Meal Class" to ensure you can create delicious food efficiently. We'll focus on making this new lifestyle feel second nature, so you can move forward with confidence and sustained vitality.
**Limited 25% off discounts available! Use coupon code WELCOME25 at checkout.**
Book Now
Price
$5,000
OR
6 payments of $900 (monthly)
By booking this package, you agree to these Terms and Conditions
This package includes
Over six months, we'll dive deep to build a sustainable foundation for your health. This package gives you the ongoing guidance and support you need to confidently create lasting change and feel your best every day.
Your plan includes:
* Approximately 6 Months
* Exploration Session to Discuss Current Situation and Set Goals
* Weekly or Bi-weekly 50 Minute Coaching Session via Meet, Zoom, or WhatsApp
* Session Preparation Guides
* Post-session Recaps
* Secure, Online Access Via Client Portal
* Wheel of Health
* Meal Tracking Form
* Weekly Meal-Planning
* Plant-Based Kitchen Checklist/Check Up
* One Grocery Store Trip to Shop Vegan Style (can be done virtually)
* Kitchen Fundamentals (Knife Skills, No Oil Cooking, Cooking w/Beans and Lentils, Mastering Grains, Roasting Vegetables)
* Ingredient and Pantry Guidance
* Batch Cooking Tutorial
* Live or Virtual Meal Class
* Additional Support and Motivation Throughout Your Plan
Your plan includes:
* Approximately 6 Months
* Exploration Session to Discuss Current Situation and Set Goals
* Weekly or Bi-weekly 50 Minute Coaching Session via Meet, Zoom, or WhatsApp
* Session Preparation Guides
* Post-session Recaps
* Secure, Online Access Via Client Portal
* Wheel of Health
* Meal Tracking Form
* Weekly Meal-Planning
* Plant-Based Kitchen Checklist/Check Up
* One Grocery Store Trip to Shop Vegan Style (can be done virtually)
* Kitchen Fundamentals (Knife Skills, No Oil Cooking, Cooking w/Beans and Lentils, Mastering Grains, Roasting Vegetables)
* Ingredient and Pantry Guidance
* Batch Cooking Tutorial
* Live or Virtual Meal Class
* Additional Support and Motivation Throughout Your Plan