Private Coaching 3-Month Engagement

For people who value discretion and long-term thinking over quick fixes.

We meet twice monthly for 60 minutes to work on what you can't talk about anywhere else. Why every relationship feels transactional. Why you can't trust your own judgment. What happens when you have every advantage but feel like you're missing something. What you're actually passing down to the next generation.

We start by building your Wellness Vision - a clear picture of what you actually want across the six pillars: how you eat, move, sleep, handle stress, connect, and cope. Then we work toward it, session by session.

I don't give advice or tell you what to do. I ask questions that help you figure out what you actually want - not what you're supposed to want. You decide what we work on each session. Most conversations end with clarity and a sense of what comes next.