This one session is designed for motivated individuals who have already created a plan or goal, have some ideas for moving forward, but needing a sounding board, a "thought partner", and/or a neutral person to help flush out some of the final details for next steps.  

Whether you're working through a difficult and complex transition, seeking to reach a lofty, new goal, or just ready to get out of your current funk, this focused coaching session will help you move forward with more clarity and purpose. 

After our hour together, one of two things will happen:  You'll have confirmation that your plans and action steps to move forward are sound; or, You will have a better understanding of what's really keeping you stuck and how to begin moving forward. 

This is more than a casual hour together.  Be ready to answer questions and to be fully engaged from the start.  Together, we'll review your current situation and specific goals, getting to the heart of why you came to this session. 

Making the most of our time together starts with preparation.  Be ready to present your plan and ideas and to think deeply and honestly about your situation.  I suggest having a notebook or journal available for capturing your insights, any new learnings, and your action items. This will help YOU hold yourself accountable. 

Ready for change? Click “book now” to choose a time that works best for you.  If you would like to schedule a session outside of the available times, please email me directly at chris@q3lifecoaching.com.

Look forward to connecting!