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Sacred Solitude: Learning to Love Being With Yourself
This course invites you to slow down, tune in, and get real with yourself. Here, we explore what it truly means to enjoy your own company and create sacred time and space for quality alone time. You’ll hear how I overcame FOMO, learned to sit with silence and stillness, and started asking myself the kinds of uncomfortable questions that led to deeper self-love and self-trust.
We’ll move through three key phases of getting to know and aligning with your authentic self—recognizing how we sometimes seek comfort outside of ourselves instead of facing what’s within—and explore real, practical ways to shift that pattern. You’ll also receive access to supportive resources, exercises, and bonus materials in your client portal to help you connect more deeply to your inner truth and build a more trusting relationship with your intuition.
This course includes three core modules guiding you through a personal exercise to support your connection to your inner truth.
Frequently Asked Questions
Who is guiding this course and what experience do they bring?
I’m Joy, a Holistic Educator with a Master’s degree in Education and a certification as a Quantum Human Design Specialist and Family Coach, trained to guide individuals and families using the insights of Human Design. I have over 20 years of experience in education and a deep understanding of energy work and holistic wellness. I help people release burnout, reconnect to their authentic energy, and align their beliefs, decisions, and actions with who they truly are — supporting more peace, ease, freedom, and confidence in daily life. My approach blends practical tools with intuitive guidance to foster meaningful self-connection.
How do I access the course videos and materials?
All course videos, exercises, and supportive resources are available in your client portal. Once you enroll, you’ll receive an email with instructions to log in and access everything in one place. You can watch the videos at your own pace, revisit lessons anytime, and download or print any materials provided.
Can I take this course at my own pace?
Absolutely! Sacred Solitude is designed for self-paced learning. You can move through the three modules in whatever order feels best, spending extra time on areas that resonate most with you.
I want to take this further. What should I do?
If you’d like to work more deeply with me, you can either book a discovery call to explore your options or, if you already know the service you want, go ahead and book your session or package directly. Both options are available through my booking site or by contacting me via email.
How can I get more information about your offerings and services?
You can browse my full list of offerings, courses, and services on my website, my booking site, or reach out to me directly via email. I’m happy to answer questions and help you figure out the next best step for your journey.
What if this course brings up difficult feelings or I need more support?
It’s normal for self-reflection and solitude to stir up emotions. If it feels overwhelming or heavy, reach out to me for guidance, or check in with a trusted practitioner. Remember, part of this work is learning to meet yourself gently — you don’t have to go through it alone.
Can I share this course with others?
Please don’t share login details or download materials to distribute elsewhere. If someone you know is interested, please direct them to enroll through the official course link.
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Price
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This package includes
- 3 Video Modules — Explore the journey of reconnecting with yourself and embracing sacred solitude.
- Slide Decks — Visual guides to highlight key lessons from each module.
- Article: “Recognizing Unmet Inner Needs” — Deepen your self-awareness and reflection.
- Meditation Quotes — Inspiration to support your mindfulness practice.
- Digital Downloads — Visual and practical tools, including The Mindfulness Trifecta, to reinforce your learning.