If you are a first-time client interested in this work, I invite you to book a free clarity conversation where we can have a brief sit, and I can answer your questions about this practice and nervous system work in general.
What This Is
What This Is
This is a series of 15-minute sessions where we simply sit together in a quiet, grounded space.
There’s nothing to talk through or figure out, and we don’t rush or try to fix everything. We simply sit together, allowing your body to soften and your nervous system to begin feeling safe again in connection, gently supporting regulation over time.
What This Supports
This space is for you if you’ve been:
- feeling overwhelmed, anxious, or shut down
- holding more than your body has space for
- functioning but not truly feeling like yourself
- craving connection that feels safe, steady, and real
...or if you're simply tired of doing it all alone.
Why Sit With Me?
There's something different about sharing space with someone who's devoted themselves to deep nervous system and presence work.
For over two years, I've made this and other somatic practices part of my daily life, and it's profoundly changed the way I feel, live, and move through the world.
People who've regularly sat with me often describe my presence as deeply grounding, loving, and calming.
If that sounds like the kind of energy you could use more of in your life, I might just be your girl.
What to Expect
We meet in short, consistent sessions, creating a rhythm your body can rely on. Each time, you’re invited to:
- arrive as you are
- notice what’s present in your body
- breathe, feel, and gently stay with yourself
Sometimes we speak but usually we don’t need to. Over time, your system begins to recognize: it’s safe to be here and safe to be present in your body.
What This Creates Over Time
- a deeper sense of safety in your body
- more capacity to feel without shutting down
- less internal pressure, more space
- a growing trust in yourself and your experience
It's about rewiring through presence.
Before Your Session
Settle in somewhere quiet and comfortable.
Bring water, or tea if you'd like.
You don’t need to prepare anything else.
If You Feel the Pull
If your body is asking for this kind of support, you can trust the nudge.
I invite you to begin when it feels right.
Frequently Asked Questions
What if I can't find convenient time(s) in your calendar?
Please contact me at jennifer@asoulpurpose.org with at least 3 possible options or an overview of your availability so we can coordinate. I can be flexible with some planning.
Price
$180 / month
By booking this package, you agree to these Terms and Conditions
This package includes
- 12 x 15-minute sessions spread over one month
- A steady, supportive rhythm so your body doesn’t have to keep starting over