Who Oova is For
Oova supports women who want deeper clarity about their hormones, whether they are:
- Navigating perimenopause or experiencing cycle irregularities
- Trying to understand energy shifts, mood changes, or cognitive fluctuations
- Seeking guidance around fertility planning
- Looking to optimize workload management, recovery, and lifestyle rhythms
- Interested in tracking their cycle with real data—not guesswork
- Wanting to pair hormone insights with mindset training and mental fitness
If you are asking, “Why does my body feel different from week to week?” or “How do I plan better around my natural rhythms?”—Oova provides the answers.
What You'll Come Away With
With Oova testing, you will gain:
Real-time insight into your hormonal patterns
No more relying on calendar apps or predictions. Oova measures actual levels of estrogen (E3G), luteinizing hormone (LH), and progesterone (PdG).
Clarity about where you are in your cycle or perimenopause journey
Oova helps identify ovulation timing, hormonal shifts, and trends month-to-month—even if your cycle is irregular.
Data to support smart planning and self-care
You’ll understand when your body is primed for productivity, when you need rest, and how hormones influence mood, stamina, and focus.
A personalized foundation for coaching
Your coach will integrate your hormone insights with tools to build alignment between your biology and your mindset.
Greater self-trust and body-awareness
Oova turns frustration, confusion, or uncertainty into informed, empowered decision-making.
You'll walk away with a clearer understanding of your current situation and at least one actionable step you can take immediately.
What to Expect
1. Simple, At-Home Testing
You will receive a kit with urine test sticks. Testing typically occurs once daily during your testing window.
2. Instant App-Based Results
After scanning your test in the Oova app, you receive immediate hormone readings and explanations—no labs or waiting periods.
After scanning your test in the Oova app, you receive immediate hormone readings and explanations—no labs or waiting periods.
3. Trend Analysis Over Time
The app stores all hormone levels, creating visual charts that show how your hormones shift across days, weeks, or cycles.
The app stores all hormone levels, creating visual charts that show how your hormones shift across days, weeks, or cycles.
4. A Private, Secure Dashboard
Your data remains in your control. You choose what to share with your coach.
Your data remains in your control. You choose what to share with your coach.
5. Integrated Coaching Support
In your sessions, we will review patterns, interpret what your body is signaling, and use mindfulness techniques to help you respond wisely, manage stress, and support your lifestyle goals.
In your sessions, we will review patterns, interpret what your body is signaling, and use mindfulness techniques to help you respond wisely, manage stress, and support your lifestyle goals.
Getting Started
- Current Clients: Discuss adding Oova testing at your next session.
- New Clients: Book an intake consultation to explore whether Oova is right for your health, lifestyle, and well-being goals.
Remember, there's no obligation to continue beyond this consultation—this is simply an opportunity to explore your options.
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Price
$26
By booking this package, you agree to these Terms and Conditions
This package includes
- 1 x 30 min appointments