Holding Their Light Private Session

Cynthia Bové

  • Package
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Who This is For

This space is created for mothers who:
  • Feel alone in their grief
  • Want a place where their child's life and love are honored 
  • Are looking for compassionate support 
  • Want to talk openly without judgement or pressure to "move on" 
  • Are seeking tools to breathe, cope, and find moments of steadiness 

You do not have to be "doing well" to attend.
You are welcome if you are barely holding on, if today is heavy, or if you need a place to say their name. 
Your grief is love. 
Your presence here is an act of courage. 

What to Expect

During the 60 minutes, you can expect:
 
A calm, grounded beginning
 We'll begin by helping your body settle. Grief is carried not only in the heart, but in the nervous system. We'll take a few moments to help you arrive before we begin talking. 

A guided conversation
 We'll talk about your child, your grief, and where you find yourself today. There is no agenda to follow and no expectation that you tell your entire story. We'll begin exactly where you are.
 

Practical support
 Together we'll explore what feels most overwhelming right now and identify gentle, practical ways to support you between now and our next conversation. 

A soft closing 
This session is about presence, compassion. and steadying your heart. 

How to Prepare
You don't have to do anything special -- come exactly as you are.

Have a special notebook nearby.

Please hydrate
Grief is physical.
Water supports your nervous system.

Most of all...
Come without expectations.
This is a place to be held, not a place to perform.
Grief is welcome here.
Your child is welcome here.
You are welcome here.

Next Steps

Ready for change? Click “book now” to choose a time that works best for you. 

Price

$100
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This package includes
  • 1 x 60 min appointments