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🌿 Who Rooted Is For
Rooted is designed for you if you’re:
- healing from heartbreak, betrayal, or emotional confusion
- tired of feeling dysregulated, anxious, or stuck in loops
- noticing patterns you don’t want to repeat
- longing for emotional safety and spiritual clarity
- wanting support that feels slow, attuned, and deeply human
- ready to rebuild self‑trust and reconnect with your inner wisdom
- craving a space where you don’t have to be “strong” or “fine”
You don’t need to be ready for dating.
You don’t need to have everything figured out.
You just need to be willing to show up honestly.
You don’t need to have everything figured out.
You just need to be willing to show up honestly.
🌿 What’s Included
✨ One 75‑Minute Deep‑Dive Session
We begin with a grounding, spacious session to explore your story, patterns, nervous system, and the deeper emotional and spiritual layers beneath what you’re navigating.
✨ Two 50‑Minute Integration Sessions
These sessions help you process, integrate, and apply what you’re learning.
We move slowly, gently, and at the pace your body and heart can handle.
We move slowly, gently, and at the pace your body and heart can handle.
✨ Weekday Email Support (9–5 CST)
You’ll have access to me between sessions for reflections, questions, emotional processing, or support when something comes up.
This is where so much transformation happens — in the in‑between moments.
This is where so much transformation happens — in the in‑between moments.
✨ Personalized Tools & Practices
Depending on your needs, I may offer grounding exercises, nervous‑system tools, reflection prompts, or spiritual practices that support your healing.
🌿 What You Can Expect to Experience
- a deeper understanding of your emotional patterns
- clarity about what your heart is asking for
- nervous‑system grounding and emotional steadiness
- compassion for the parts of you that feel scared or stuck
- a shift from self‑doubt to self‑trust
- spiritual clarity and reconnection
- the ability to make decisions from alignment, not fear
- a sense of being held, supported, and not alone
Rooted is not about rushing your healing.
It’s about creating the emotional safety where transformation can actually happen.
It’s about creating the emotional safety where transformation can actually happen.
🌿 The Heart of Rooted
Rooted is a space where:
- your story is honored
- your emotions are welcomed
- your nervous system is respected
- your inner wisdom is trusted
- your healing is not rushed
- your spiritual connection is nurtured
It’s a container that meets you where you are — tender, hopeful, overwhelmed, or somewhere in between — and walks with you gently toward clarity and steadiness.
Testimonials
“I’ve done therapy and coaching before, but this session was different. Mary blends nervous‑system wisdom, spiritual grounding, and deep listening in a way that helped me understand myself on a whole new level. I left feeling lighter, clearer, and more hopeful.”
- R.S.
Frequently Asked Questions
1. How is Rooted different from the Clarity Session?
The Clarity Session gives you a powerful reset and immediate clarity.
Rooted gives you continued support as you integrate that clarity into your daily life.
It’s the difference between understanding your patterns and actually shifting them.
Rooted gives you continued support as you integrate that clarity into your daily life.
It’s the difference between understanding your patterns and actually shifting them.
2. What kind of support do I get between sessions?
You’ll have weekday email access (9–5 CST) for reflections, questions, emotional processing, or support when something comes up. Many women say this is where the deepest transformation happens.
3. Is there any pressure to continue coaching after Rooted?
None at all. You’ll never be asked to make a decision on the spot. If continued support feels aligned, we can explore it gently. Many clients invest in another 3-session package, if they feel called after experiencing Rooted.
4. Is Rooted like therapy?
No — Rooted is coaching. It’s emotionally attuned, spiritually grounded, and forward‑moving, but it’s not clinical or diagnostic.
Book Now
Price
2 payments of $225 (weekly)
OR
$475
By booking this package, you agree to these Terms and Conditions
This package includes
- A 3‑week, gentle support container for women healing after heartbreak or confusing relationship patterns
- Designed to rebuild emotional steadiness, self‑trust, and spiritual clarity
- Slow, attuned coaching that honors your nervous system and your pace
- 1 × 75‑minute deep‑dive session
- 2 × 50‑minute integration sessions
- Weekday email support (9–5 CST)
- Personalized tools, reflections, and grounding practices