Mind–Heart Integration Reset Session (60 Minutes)

Sheela B

  • Package
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This 60-minute Mind–Heart Reset Session is a focused, supportive space designed to help you untangle what feels heavy, reconnect with what matters, and leave with one or two grounded next steps.
This session is ideal if you’re:
 – Navigating a transition or “next chapter”
 – Feeling emotionally overwhelmed or unclear
 – Wanting a moment of pause and perspective
 – Curious about coaching but not ready for a full package
 – Returning to yourself after years of pouring into others

It’s a space to realign your inner world — gently and without pressure.

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Price

$75
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This package includes
🌿 What You’ll Receive
During our time together, you will experience:
✨ 1. Deep Listening
A calm, confidential space to express what’s really going on beneath the surface.
✨ 2. Thoughtful, gentle questions
To help you find clarity without pressure, urgency, or judgment.
✨ 3. A Mind–Heart Insight
A fresh understanding of what’s true for you in this moment.
✨ 4. An Action Step
A simple, meaningful action you can take right away.

You leave feeling more grounded, supported, and connected to yourself.