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Who this group is for
Estrangement is one of the loneliest forms of grief.
Estrangement is one of the loneliest forms of grief.
Your child is still alive, yet the relationship you cherished has changed—or disappeared altogether. Few people understand the heartbreak, confusion, and longing that accompany this kind of loss.
You don't have to explain it here.
You simply have to arrive.
This group is for mothers who are:
- Estranged from an adult child or adoloescent
- Living with deep sadness, guilt, confusion, or shame
- Longing for connection yet unsure of how to move forward
- Trying to balance hope with self-protection
- Wanting tools, language, and support
What we do in this group
Together we'll explore not only what you're feeling, but why. Understanding the emotional and physiological impact of estrangement often helps mothers replace self-blame with self-compassion.
- Share stories in a safe, confidential space
- Understand the unique grief of estrangement and ambiguous loss.
- Understand attachment, boundaries, and developmental shifts
- Explore self-blame, shame, anger, and longing with compassion.
- Explore ways to care forourselves while holding love
- Practice communication and repair strategies when appropriate
- Honor the ongoing relationship within ourselves
Every voice is welcome.
Silence is welcome.
Tears are welcome.
Group Structure
- Weekly 90-minute sessions
- Confidential, compassionate, small group
- Online Zoom
- Groups are limited to 8 to ensure safety, intimacy and connection
It is possible to hold fierce love for your child and still care tenderly for your own heart.
You do not have to carry this alone.
Price
$180
OR
6 payments of $40 (weekly)