3-Month Clarity & Momentum Coaching
Chrysalis Creative Coaching - Business Coaching and Strategy for Female Entrepreneurs
Who It’s For
This coaching partnership is ideal for women entrepreneurs and creative small-business owners who:
- Have a clear goal or focus they want to work toward over the next 90 days
- Feel capable but overwhelmed and want sustained clarity and momentum
- Are navigating growth, transition, or a shift in direction in their business
- Want accountability and support to follow through on priorities
- Value reflection, mindset support, and intentional action
This is a collaborative coaching container designed to support clarity, confidence, and forward movement through client-led exploration and reflection.
What You’ll Come Away With
Over the course of three months, you’ll develop:
- Greater clarity around your priorities, goals, and direction
- Stronger confidence in your decision-making
- Awareness of patterns, beliefs, or habits that may be holding you back
- A more grounded and intentional approach to your business
- Consistent momentum supported by accountability and coaching
What’s Included
Bi-Weekly Coaching Sessions
- Six 60-minute 1:1 coaching sessions over three months
- Each session is guided by your goals, insights, and evolving priorities
- Coaching is grounded in the ICF (International Coaching Federation) core competencies and ethical guidelines
Between-Session Support
- Email support for reflections, check-ins, and accountability between sessions
- Responses provided within defined business hours
Tools & Resources
- Thoughtful coaching tools, prompts, and frameworks offered to support awareness and progress
- Resources are shared as support for reflection and insight, not prescriptions or directives
What to Expect
Your coaching experience is designed to be:
- Supportive — a confidential space rooted in trust, curiosity, and presence
- Reflective — thoughtful questions to help you uncover clarity and options
- Strategic — focused on priorities, patterns, and intentional action
- Grounded — steady progress without urgency or pressure
This partnership supports you in thinking clearly, strengthening self-trust, and moving forward in a way that feels aligned and sustainable.
How to Prepare
Before we begin, you’ll receive a short intake form to help you:
- Share your current goals and challenges
- Reflect on where you feel uncertain or stuck
- Provide any relevant context you’d like to bring into coaching
There’s no need to over-prepare — clarity unfolds through the coaching process itself.
Next Steps
At the end of the three months, you’ll have the option to:
- Continue coaching with a new focus or timeframe
- Take space to integrate and apply what you’ve gained independently
- Re-engage in the future for additional coaching or clarity sessions
There’s no pressure — only options aligned with your needs and direction.
Frequently Asked Questions
How is this different from consulting or business advising?
This is a coaching partnership rather than consulting. Our work focuses on reflection, awareness, and intentional decision-making through thoughtful conversation and accountability. Instead of being given instructions or solutions, you’ll be supported in uncovering clarity, strengthening confidence, and choosing actions that align with your goals and values.
What kinds of topics can we work on during our sessions?
Coaching topics are guided by you and may include clarity around business goals, navigating transitions, mindset and confidence, decision-making, prioritization, boundaries, or patterns that impact how you show up in your business. Sessions evolve based on what feels most relevant and supportive to you at each stage of the process.
Will I receive advice, strategies, or step-by-step plans?
Coaching may include tools, prompts, and reflective frameworks that support insight and progress. However, this partnership does not include prescriptive advice or done-for-you strategies. The focus is on facilitating your own clarity, awareness, and self-directed action so you can move forward in a way that feels aligned and sustainable.
What does support between sessions look like?
Between sessions, you’ll have access to email support for reflections, check-ins, and accountability. This space is designed to help you stay connected to your intentions and notice insights as they arise. Responses are provided within defined business hours to maintain a balanced and supportive container.
What happens after the three months are complete?
At the end of the three months, you’ll have the opportunity to reflect on your progress and decide what feels most aligned moving forward. You may choose to continue coaching, take time to integrate what you’ve gained independently, or return for future coaching support as needed. There is no obligation to continue — the decision is always yours.
What kinds of changes do clients often experience during the coaching process?
While every client’s experience is unique, many people notice increased clarity, stronger self-trust, and greater confidence in their decision-making over time. Clients often report feeling less overwhelmed, more focused, and better able to navigate challenges with intention rather than urgency. The shifts are often both practical and internal, supporting sustainable momentum rather than quick fixes.
What is expected of me as a client in this coaching partnership?
This coaching partnership works best when you come open, curious, and willing to reflect. You’re invited to bring honesty, self-awareness, and a willingness to explore your thoughts, patterns, and assumptions. Progress is supported through your engagement in the process, including reflection between sessions and following through on the actions you choose.
You are expected to show up to meetings on time and prepared for the discussion, and to notify the coach in advance when you need to make a change.
You are expected to show up to meetings on time and prepared for the discussion, and to notify the coach in advance when you need to make a change.
How much time should I expect to dedicate between sessions?
Outside of our bi-weekly sessions, most clients spend a small amount of time reflecting, journaling, or noticing insights that arise during their day-to-day work. There are no rigid homework assignments. Any actions or reflections between sessions are self-directed and designed to support your goals and capacity.
Do I need to know exactly what I want before we begin?
No. Many clients start coaching feeling unclear or uncertain about their next steps. Part of the process is creating space to explore what matters most to you and gaining clarity as we go. You don’t need to have everything figured out — just a willingness to engage in the conversation.
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Price
3 payments of $1,800 (monthly)
OR
$5,200
This package includes
- 6 biweekly 60 minute coaching calls
- Email support between calls
- Resources tailored to your unique situation