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Who This Is For
The Well Renewal is designed exclusively for clients who have previously completed coaching with me and are already familiar with the process and framework of our work together.
This package is ideal if you:
- Want to reconnect with your goals after time away
- Feel ready to reassess what’s working and what needs adjustment
- Are experiencing change, transition, or new priorities
- Would benefit from renewed accountability and support
- Want to realign your actions with your current values and life context
This is not a starting-from-scratch program — it’s an opportunity to intentionally recalibrate and move forward with clarity.
What You’ll Come Away With
By the end of The Well Renewal, you can expect:
- A refreshed understanding of where you are now
- Updated insight into your values and priorities
- Reassessment of your current health and wellbeing across key life areas
- One or more renewed or refined SMART goals
- Clear, actionable SMART action steps to support your next phase
- A sense of motivation, focus, and forward momentum
Many clients describe this work as grounding, clarifying, and re-energizing.
What to Expect
This package builds on the foundation you’ve already established.
Over five sessions, we will:
- Revisit relevant areas of the seven core areas of health as they relate to your current season of life
- Reflect on progress, challenges, and lessons learned since our last work together
- Identify what needs to be released, adjusted, or recommitted to
- Create realistic goals and action steps that align with your present needs and energy
- Provide steady accountability and support as you implement change
Sessions are focused, efficient, and responsive — designed to help you realign without overcomplicating the process.
How to Prepare
To make the most of The Well Renewal, I invite you to:
- Reflect on what has shifted since we last worked together
- Consider what feels out of alignment or in need of attention
- Come prepared to engage honestly and thoughtfully
- Commit to the time and energy required to support renewed focus and action
No extensive preparation is required — just openness and readiness to re-engage.
Next Steps
If The Well Renewal feels like the right next step:
- Purchase the package and schedule your first session
- Complete a brief check-in intake to help guide our work
- Come ready to reassess, realign, and move forward with intention
If you have questions or aren’t sure whether this package is appropriate for you, feel free to reach out before booking.
Price
$500
This package includes
- 1 x 75min session
- 4 x 50min sessions
- Email or text communication between sessions for additional support