Who This is For
I welcome all adults that are interested in learning more about coaching. My specialty is from a neuro-affirming, trauma-informed lens. I invite individuals to share about their experiences related to their ADHD/Neurodiversity, accumulated stress, and emotional dysregulation.
What You'll Come Away With
During our 30-minute conversation, you'll gain valuable insights into what might be keeping you stuck and what's possible for your future when you engage in this work.
You'll walk away with a clearer understanding of your current situation and at least one actionable step you can take immediately. This isn't just a casual chat—it's your first step toward creating the life you envision.
What to Expect
This session is an informal, confidential exchange where you'll have the space to share your aspirations and challenges. We'll discuss what you'd like to achieve and what might be standing in your way. I'll listen carefully and ask thoughtful questions to help you gain clarity about your goals. Bring all questions that you have, as well, so that you can be sure to have clarity on how coaching can support you.
While I'll share how I might be able to support your journey, there will be absolutely no pressure to make any decisions during our call. Instead, I'll offer helpful suggestions or provide relevant resources for your next steps, whether that includes working with me or exploring other options. My goal is for you to leave the call feeling heard, understood, and empowered with a clearer path forward.
Remember, there's no obligation to continue beyond this consultation—this is simply an opportunity to explore your options and see if we're a good fit to work together.
