Pocket Coaching offers unlimited, real-time, personalized support—wherever and whenever you need it. Whether you have a quick question, need reassurance, or want structured guidance, I’m here to help you move forward with clarity and confidence.
I work with women over 35
- navigating hormone shifts with PMOS (fka PCOS) and perimenopause
- preparing their bodies and lives for motherhood
- preparing for childbirth and postpartum
- adjusting to motherhood and postpartum recovery
- looking to establish or maintain financial security before and during motherhood
- seeking practical, evidence-based guidance on their health and life transitions
How Pocket Coaching Works
- Unlimited video, text, and voice message support (via Marco Polo)
- Personalized guidance based on your unique situation
- Evidence-based resources and tools to empower you
- Judgment-free support from a coach who gets it
Pocket Coaching is tailored support that meets you where you are, whether you need help troubleshooting symptoms, making informed decisions, or simply feeling seen and heard in your journey.
What You Can Get Support With:
- PMOS & Perimenopause: Managing symptoms, nutrition, fitness, and lifestyle adjustments
- Pregnancy & Childbirth: Birth prep, advocacy, and navigating care options
- Food & Fitness: Referrals and recommendations on meal planning and fitness programs
- Postpartum Recovery: Healing, mental load management, and parenting support
- Matrescence: Identity shifts, relationships, and emotional well-being
- Motherhood & Money: Budgeting, financial planning, parental leave, and wealth-building strategies
How it works with Marco Polo:
Marco Polo allows you to record video and audio messages, as well as photo and text messages. You'll leave a message and I'll respond. The app offers the ability to watch and listen live one way, so when I'm available, I'll respond to you immediately. When I'm not, I'll get back to you as soon as I can. Since you don't need to make an appointment, you can just send the message and I'll respond to you promptly.
Testimonials
I felt that I had no clue as to where to go, what I wanted to do, how to start, or even start clearing out what I did want to do in all areas of life. I felt so lost and confused. [During our session] I was able to see and find new options for work, food, life, fun, and finances.
I have been looking for jobs back in the states (my home country) in areas that I did not even know existed, I gain vision for later in life as to what I could do for a business that I never knew was there. You were able to provide such a fresh, creative, and very alternative perspective to life and how to approach it.
Be ready to cracked open and find possibilities that you might never have thought existed or even possible. There is no cookie cutter thinking here. It is free, abstract, and liberating.
- Trina K.
[Y]our ideas were expanding and inspiring...[I]t was really nice to talk to someone who had a deeper understanding of diversity issues and experience! I would say that working with you feels REAL.. that you really do show up and want to help rather than just take a person through motions they might get in a work book. You are quick thinking and really listen and hear! A unique approach. That 2 hours of steady work is a great way to start a process of real work.
I really value your giving of yourself and being so present during our talks. Thank you for inspiring and helping me do some brain rewiring. In gratitude, appreciation and Celebration!
- Judy B.
Price
By booking this package, you agree to these Terms and Conditions
- twelve (12) months' of on demand coaching via Marco Polo
- personalized resource library