You wake up and the weight of it hits before you've opened your eyes.

You replay the moment. Question your own memory. Wonder, again, if somehow this is your fault. All day you hold yourself together for everyone around you, because explaining something that still doesn't make sense to you takes more energy than you have.

Maybe the discovery happened recently. Maybe you've been sitting in the aftershocks for months, or longer, still waiting for the day you finally feel like yourself again.

What you carry right now doesn't simply get put down.

Betrayal trauma does something specific to a woman. It hijacks her brain, disrupts her body, and shakes her sense of reality at the deepest level. The reason you can't concentrate, can't sleep, can't stop replaying the moment: none of that signals weakness. It signals a completely normal response to something that should never have happened to you.

And you don’t have to find your way through this alone.

Not a quick fix. Not a program that asks you to forgive the hurt on a timeline or pretend you’ve moved further along than you have.

A path. One that starts exactly where you stand and walks with you all the way through.

Breathe Again: A Healing Path follows five movements, each building on the last.

Five movements. Twelve weeks. One hour per week.

A path to walk, not a curriculum to sit through.

Every week, you bring what you carry into a small group of women who understand betrayal without requiring you to justify it. No explaining the silence. No editing the story because you're protecting anyone from the truth of what you're living. These women know.

Alongside the weekly sessions, you have three private 60-minute sessions with me, scheduled within the twelve weeks on your timeline, where we work through what applies most specifically to you, your marriage, and your path forward.

Between sessions, you work with the tools, frameworks, and faith-based practices that form the foundation of this path. Not worksheets sitting in isolation. Practices that build traction week by week as you move through each of the five movements.

And when the hard moments hit between sessions, and they will, you won't face them alone. Direct access to me by text and email throughout our twelve weeks together.

Here’s the full picture:

•       12 live weekly group coaching sessions, one hour each
•       3 private one-on-one sessions with Kirsten, 60 minutes each
•       Weekly teaching and practices that give you language for what you're carrying and a way to move through it
•       Direct access to me by text and email throughout the program
•       A private, confidential group of women walking the same path
•       Bonus resources: When the Waves Hit and When You Don’t Have Words: Prayers for a Wounded Heart

By the end of these twelve weeks, you’ll have language for what happened to you and why it landed the way it did. The replaying slows. The fog lifts. You stop holding yourself together for everyone else and start building something real in its place.

You’ll know who you are outside of what he did. The real you, the one God wired before any of this happened, comes back into focus, strand by strand.

You’ll walk into rooms that used to undo you and find the ground beneath your feet holding steady.

That promise belongs to you right now, exactly as you are.

Dear one, God isn’t waiting for you to get better. He's here.

This group welcomes women only. What gets spoken here stays here. No performance required or pressure to appear further along than you are. 

We start on September 15. The door is open right now.

REGISTER NOW

Questions? Email me at Kirsten@KirstenDSamuel.com. I read every one.