Who This is For
Yoga Nidra is for anyone seeking deep rest, stress relief, and inner peace - especially those struggling with anxiety, sleep issues, or life transitions who want a gentle yet powerful path to healing and self-discovery.
Price
$145
By booking this package, you agree to these Terms and Conditions
This package includes
- Guided Progressive Relaxation
- Intention (Sankalpa) Setting
- Body-Mind Integration
- Energy Center Balancing
- Customized Rest Practices
- Personalized Recording
- Custom Intention Development
- Individual Healing Focus
- Flexible Scheduling