1-Technician Abhyanga

Amy Olson

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Abhyanga is the Ayurvedic art & science of anointing the body with healing oils. This is a head-to-toe oil treatment applied in purposeful, choreographed patterns. The primary function is to settle the nervous system and allow the oil to deeply penetrate the dhatus (tissues) of the body, bind to toxins & impurities, & move them toward the elimination channels.

Benefits of Abhyanga:
*Promotes engagement of the parasympathetic nervous system (rest & digest)
*Grounds the physiology
*Improves circulation & lymphatic drainage
*Reduces inflammation & pain
*Reduces fatigue & improves stamina
*Promotes deep, restful sleep
*Pulls impurities into the gut for elimination
*Increases muscle tone
*Deeply nourishes the skin
*Lubricates & strengthens hair & nails